Back-to-School Anxiety Support Group

Feeling anxious about the new school year? You’re not alone!

Join a supportive group to share your feelings, learn new coping strategies, and connect with others who understand what you're going through.

📅 Date: Every Tuesday for 8 weeks - finalizing start date based on need/requests
🕒 Time: finalizing time based on need/requests
📍 Location: 130 Maple Avenue, WB-3, Red Bank, NJ 07701

What to Expect:

• Understanding Anxiety: Learn what anxiety is and how it impacts you.

• Coping Strategies: Discover techniques to manage stress and build resilience.

• Open Discussion: Share your experiences and support each other.

• Goal Setting: Create personal strategies for a smoother school year.

$300 for the 8 weeks. This is a closed group.

**Dependent on the need for this group, there may be multiple groups added. Adolescents will be in group with clients that are their age.**

Registration requires an initial screening, please call at 732-977-5039 or email at courtney@courtneystonecounseling.com to book your spot.