I understand that it's not easy to open up and share your story with someone new. Asking for help is the first step and I am so proud of you. Whether you’re struggling with general anxiety, depression, self-esteem or relationship issues, or specifically struggling with issues related to pregnancy or postpartum such as trying-to-conceive, perinatal mood disorders, grief/loss, or adjusting to parenthood, I provide support and guidance to help you with greater ease and resilience.  I offer a warm, safe, nonjudgmental, and supportive place for you to talk about your pain and feel understood. I will help navigate your feelings, fears, and joys. My approach to therapy is guided by each client, as I believe each person is unique, deserving of individualized treatment. I have worked in a variety of settings including individual, family, and group settings, and with high-risk clients in partial care and intensive outpatient programs. I have experience with children, adolescents, and adults. I am certified in perinatal mental health.  I provide tele-therapy which offers convenience, accessibility and safety for clients. We will work together to improve your mood, manage your worries, and learn strategies to cope with the stress you are experiencing.  You will be heard, and you will leave sessions feeling seen, supported, and more at ease. My goal is to provide the support you need to thrive.

 “I became passionate about being certified in perinatal mental health when I unfortunately saw firsthand the lack of support available to pregnant women dealing with loss. I have a personal and professional desire to support women during the most vulnerable time of their lives. Far too often, women are left to grieve these painful losses on their own. An additional goal of mine is to raise awareness and educate other providers, as many women are unaware of how common their experience is and are not provided adequate resources, if any. I want to reach medical and mental health professionals, as well as communities in an effort to increase the understanding of the unique experiences and needs of perinatal individuals.”